Day 14
- Ran 1.5
- Coffee 3 cups
Day 15
- Ran 6 miles
- Coffee 2 cups
Day 16
- Ran 6 miles speedwork
- Coffee 2 cups
Day 17
- Ran 4 junk miles
- Coffee 2 cups
As you can see, I'm running more and drinking less coffee. Because of that I got a cold. Yes, that's what I said. Coffee withdrawl has given me a head cold. I can't think of anything else that would have done it. Was really angry yesterday that my ear phones wouldn't stay in my ears during the speedwork. Too much sweat. They kept falling out. So then I would just watch the song title come up on the treadmill display and quietly mouth the words. It would have been much better if I could have actually heard the song. For my junk miles today I ran to and from my accountant's office to deliver my taxes. I did this while on a phone call, so that's triple threaded multitasking! Good thing I'm multi-cored.... I miss coffee.
