City Coach | Emily "Killer" Kindlon's Blog

Day 18-25 ... And The Streak Goes On

Day 18

• Ran 1.5 with Newman
• 3 cups of coffee

Day 19

• Ran 1.5 with Newman
• 4 cups of coffee

Day 20

• Ran 18 Miles with NSQ and Cows
• 3 cups of coffee

Day 21

• Ran 1.5 Miles with Newman
• 2 cups of coffee

Day 22

• Ran 6 speed mill miles with Flo and the Machine
• 4 cups of coffee

Day 23

• Ran 3 miles with Newman AND Milton (I've got a team going)
• 6 cups of coffee (oops)

Day 24

• Ran 7 commuting miles (accountant and swim class)
• 4 cups of coffee

Day 25

• 4 commuting miles(swim class), 3 dog miles(both dogs), 6 mile workout=13 total miles
• 4 cups of coffee

 

 

 

Day 14-17 I Miss Coffee

Day 14

• Ran 1.5
• Coffee 3 cups

Day 15

• Ran 6 miles
• Coffee 2 cups

Day 16

• Ran 6 miles speedwork
• Coffee 2 cups

Day 17

• Ran 4 junk miles
• Coffee 2 cups

As you can see, I'm running more and drinking less coffee.  Because of that I got a cold.  Yes, that's what I said. Coffee withdrawl has given me a head cold.  I can't think of anything else that would have done it.  Was really angry yesterday that my ear phones wouldn't stay in my ears during the speedwork.  Too much sweat.  They kept falling out.  So then I would just watch the song title come up on the treadmill display and quietly mouth the words.  It would have been much better if I could have actually heard the song.  For my junk miles today I ran to and from my accountant's office to deliver my taxes.  I did this while on a phone call, so that's triple threaded multitasking!  Good thing I'm multi-cored....  I miss coffee.