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October 17, 2010


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Amy C

Hammer rocks. I've used Hammer's raspberry gel in a pinch (no jam in the cupboard) with peanut butter (and it's the only gel that goes down ok for me during training/races). Will have to try the Huckleberry. Good luck with your training and the marathon, Johanna (hot mama).


I have found that solitary mind time useful for a couple of things. 1. Writing stories 2. Re-creating music in my mind i.e. can I replay the entire first movement of the Mozart G minor Symphony in my mind without omitting a measure?(and of course without an Ipod)

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