Every year, one of my favorite training programs is our JackRabbit track program in Red Hook. It's a great way to improve your speed and form, and I get to harrass you along the way.
We run on Tuesdays at 6:45p from April 24-June 26, then take a break and start another ten week session. If you're training for triathlons, or anything from 5k to marathon distance running races, we can help. Registration is through the JackRabbit website.
Comments
Back to the Track
Every year, one of my favorite training programs is our JackRabbit track program in Red Hook. It's a great way to improve your speed and form, and I get to harrass you along the way.
We run on Tuesdays at 6:45p from April 24-June 26, then take a break and start another ten week session. If you're training for triathlons, or anything from 5k to marathon distance running races, we can help. Registration is through the JackRabbit website.
Back to the Track
We run on Tuesdays at 6:45p from April 24-June 26, then take a break and start another ten week session. If you're training for triathlons, or anything from 5k to marathon distance running races, we can help. Registration is through the JackRabbit website.
Posted at 06:27 PM in Coach's Comments | Permalink